Patient of the Month: Dasha Grankina

Meet November’s patient of the month Dasha Grankina!

Dasha Grankina is a registered yoga teacher with Yoga Alliance, a registered yoga school. Dasha started her yoga journey in Russia in 2008. She was recovering from trauma experienced during her time practicing ballet and from a complicated pregnancy. (Her twins are now teenagers and doing fine!) She immediately fell in love with yoga as a student and realized that she wanted to share it with others.

In 2010 Dasha moved to Louisville. Having a teaching background as a philosophy professor, Dasha completed her 200 hour training at Louisville’s Yoga Baum, where she now teaches. She has specialized training in pre and post-natal yoga, restorative yoga, yoga for seniors, trauma sensitive yoga, yoga for cancer, and therapeutic elements of yoga. For private classes or any questions regarding yoga and it’s benefits Dasha can be reached at 502-295-3971.