Since our knees are both very important to our everyday lives and very vulnerable to injury, it’s crucial that we keep them in good health. There are several exercises out there that our knees love, but cycling happens to be one of our favorites here at Orthopaedic Specialists, since it’s a fantastic fitness activity that… Read more »
If something positive could be said for the past year, it would be the growing participation in outdoor activity. As pandemic lockdowns shut down restaurants, stores, schools, and our entire way of life, many people began to get more active, whether it be to entertain pent-up children, to get in shape, for mental wellbeing, or… Read more »
Frequently my patients ask me about being able to manage heart health and osteoarthritis at the same time. Heart health is extremely important, but it can be struggle to keep up with, especially when paired with issues that may affect mobility. According to The American Heart Association, being physically active is essential in the prevention… Read more »
The USA Cycling Amateur Road National Championship, presented by Papa Johns, took place in Louisville, Ky on June 30th through July 3rd. This national event featured a total of 850 riders, ages 9 to 23, from all across the country. All competitors must be U.S. citizens or permanent residents with a USA Cycling membership. This… Read more »
Dr. Grossfeld Hosts Social Event for Juniors Competing in 2016 USA Cycling Amateur Road Nationals in Louisville The 2016 USA Cycling Amateur Road Nationals is taking place in Louisville, Kentucky, June 30, 2016 through July 3, 2016. Kids from all over the United States are in Louisville to participate in this annual event. The 2016 USA Cycling Amateur Road Nationals… Read more »
With May being National Bike Month and increasing warmer weather, it couldn’t be a better time to pull that old bike out of the garage and take it for a spin! Cycling is a great exercise if you are looking to tone your muscles and give your joints a break. This type of exercise is perfect… Read more »
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