Posts Tagged: knee pain

Arthritis and Knee Pain

Arthritis and Knee Pain Diagram

As we age, it is normal to feel different aches and pains in our body where we might not have before. Our muscles, joints, and bones go through several changes that result from the normal wear and tear of movement. One of the most common reasons for pain in the joints is arthritis. Arthritis and… Read more »

5 Ways to Manage Extreme Osteoarthritis

Extreme osteoarthritis

Osteoarthritis is the most common type of arthritis. It is a degenerative joint disease that caused by the wear and tear of cartilage around joints. Without the barrier, we experience inflammation as the bones change shape or grind against each other. This inflammation results in the pain, stiffness, and loss of mobility associated with arthritis…. Read more »

Gout and Pseudogout

Gout and Pseudogout treatment in Louisville KY

Gout and pseudogout are two conditions that have a lot of similarities. But how are they different? Are they different? Despite sounding alike and having similar symptoms, the two are different! There are a few key differences between them that can be difficult to pick out. In fact, it would take a microscope to know… Read more »

Cycling for Knee Health

Learn from Dr.. Grossfeld about why cycling is such a good exercise for knee health!

Since our knees are both very important to our everyday lives and very vulnerable to injury, it’s crucial that we keep them in good health. There are several exercises out there that our knees love, but cycling happens to be one of our favorites here at Orthopaedic Specialists, since it’s a fantastic fitness activity that… Read more »

Patient of the Month: Dennis Attig

Dennis Attig is the December Patient of the Month for Louisville Bones Orthopaedic Specialists in Louisville KY

Meet this month’s patient in the spotlight, Dennis Attig! Dennis Attig is a patient of ours that leads a rather extraordinary life! At 67 years old, Dennis works as an electrician, as he has his entire professional life. Right now, he has the opportunity to work a part-time role at a well-known airline, which allows… Read more »

6 Reasons Your Knee Hurts When You Sit Cross-Legged

Dr. Stacie Grossfeld of Louisville, KY tells 6 reasons that you might have pain when sitting cross-legged.

It’s no secret that knees are an incredibly vital, yet vulnerable joint in our bodies. From supporting our weight to the ability to walk, having healthy, mobile knees is crucial to activity and our comfort when we move our bodies into different positions on different surfaces. When we were children, perhaps it was easy to… Read more »

5 Reasons Walking is Good for Knee Joints

Dr. Stacie Grossfeld of Orthopaedic Specialists in Louisville, KY explains 5 reasons that walking is good for knee joints.

For many of us that lead busy lives, there never seems to be much time to commit to the proper amount of exercise recommended, which is 30-60 minutes per day for adults. Between managing a family, having a full-time job, cooking healthy meals, and taking care of our home and other responsibilities, getting a gym… Read more »

Exercises for Knee Health

Learn about the exercises that contribute to knee health.

Maintaining knee health is essential for a fulfilling and active lifestyle. Whether you’re a seasoned athlete or someone looking to improve their fitness, understanding the best activities for your knees from an orthopedic perspective is crucial. This article will explore various fitness activities that promote knee health while reducing the risk of injury. 1. Low-Impact… Read more »

Patient Education: Meniscal Tear Surgery/Knee Scope/Knee Arthroscopy

An overview of meniscal tear surgery from Dr. Grossfeld.

Meniscal Tear Surgery/Knee Scope/Knee Arthroscopy Overview Orthopaedic Specialists 502-212-2663 Stacie Grossfeld, M.D. / Bess Fley, PA-C Arrival to the Surgicenter Center You will be checked into the surgery center. Your vital signs, such as blood pressure and temperature, will be checked. A clean hospital gown will be provided. All jewelry, dentures, contact lenses, and nail… Read more »