If you have a sharp or sudden pain in your calf muscle, you may be experiencing medial gastrocnemius. Commonly referred to as “tennis leg,” medial gastrocnemius is an injury found especially in middle-aged and older athletes. In this condition, there is a tearing of the medial head of the gastrocnemius (calf muscle), which occurs when… Read more »
Meet this month’s patient in the spotlight Trey Mattingly! Currently, Trey is a junior in High School and plays baseball for the South Spencer Rebels. However, in the fall he tore his ACL playing football. “During our second varsity game of the season, I ran down the field on kickoff and ran over a kid… Read more »
How does a bone get longer? Growth plates. They are responsible for bone growth. Children can experience a growth plate fracture with a traumatic injury. Read along to learn more. Growth Plates Each long bone in the body has a growth plate. The growth plate is the area where bones get longer. After children reach… Read more »
The AC joint is located in the shoulder where two bones meet. You can experience an AC joint dislocation with some traumatic injuries. Read on to learn more. AC Joint The AC joint is located between the clavicle and acromion in your shoulder. AC stands for acromioclavicular (acromion plus clavicle). The joint has a few… Read more »
If you have experienced a pop around your ankle, it can be pretty unsettling. Today we’re going to go over two common ankle injuries that can cause this: an Achille’s tendon tear and an ankle sprain. Read along to learn more about these two ankle injuries. Achilles Tendon Tear Achilles tendon tears are most likely… Read more »
Knee Injuries You’re planting your leg to make a quick turn and- pop! You hear a popping sound from your knee. This is an all too familiar of a situation for many people. There are three common injuries that cause a pop in the knee. These are an ACL tear, a meniscal tear, and a… Read more »
Hyaluronic acid can be used to help relieve joint pain. Here are 10 facts you should know about this substance: 1. Hyaluronic acid occurs in your body. It’s a clear, viscous fluid that naturally occurs around joints. Your skin, eyes, and connective tissues all harbor hyaluronic acid too. 2. It deteriorates when you have arthritis… Read more »
A new year’s resolution might be on your mind right now. Many of us find ourselves setting lofty health and fitness goals for the new year. Striving for better health and wellness is wonderful. However, you should be careful to avoid a few common pitfalls as you introduce new activities into your life. Here’s a… Read more »
Many runners have probably heard the word pronation thrown around. But what exactly is pronation? Follow along to learn more about pronation and what you need to know as a runner! Pronation In a running context, pronation simply refers to the inward rolling motion of the foot as it strikes the ground during walking or… Read more »
Meet this month’s patient in the spotlight, Kelsey Evans! Having recently suffered a fractured radial head, Kelsey is a brand new patient of Dr. Grossfeld’s. “Even with limited activity, I feel a sense of “freedom” simply due to not needing a cast and because Dr. Grossfeld encouraged movement for faster healing. I’m hopeful that I’ll have… Read more »
Recent Comments