With the weather clearing up and daylight’s savings time approaching, it’s a great time to get back out on the roads and running trails. Running is a wonderful activity you can do almost anywhere, and in terms of cardio, it’s one of the best. In thirty minutes of jogging, you’ll burn upwards of 300 calories… Read more »
Monthly Archives: February 2016
Sports Concussions for Children and Teens
Management of Sports Concussions in the Pediatric and Adolescent Population There is an excellent review in the January/February issue of Orthopedics by Dr. Aaron Provance et al. which covers the management of sports-related concussions in the pediatric and adolescent population. Below is a summary of the key points in managing sports related concussions. Concussions make up nearly 10% of… Read more »
Does Total Knee Replacement Take Away Knee Pain?
There have been recent studies assessing the incidence of knee pain after total knee replacement involving the operative knee. There was an article published in the Journal of Orthopedics, January/February, 2016 issue, offered by Dr. Thomas Sculco out of the hospital for special surgery at Cornell Medical Center in New York, New York. This research found that… Read more »
ABC’s of Rotator Cuff Surgery
Your rotator cuff is a group of four tendons and muscles located around the shoulder joint at the top of your upper arm bone that connects to the humerus. These different parts of the arm work together to allow this part of your body to move in different directions. The issue with this part of… Read more »
Celebrate Super Bowl 50 and Check Out These Findings on Return to Play after ACL Injuries in Football
With the Super Bowl right around the corner, there is a lot of excitement and preparation for coaches, players and even their fans. This year, the Carolina Panthers and the Denver Broncos will compete for the Vince Lombardi trophy at Super Bowl 50 on February 7th. Super Bowl Sunday has become an unofficial holiday in America… Read more »
Facts About ACL Injury Including Possible Risks of Delaying ACL Surgery
The anterior cruciate ligament or ACL is one of 4 primary ligaments located in your knee. It works to attach the tibia to the femur. ACL injuries are one of the most common knee injuries for athletes involved in sports like soccer, football and basketball. ACL tears may occur when the knee is twisted, bent, pulled backwards or… Read more »
Recent Comments