Exercise has a lot of health benefits. There is significant data showing that it actually helps boost your immune system. Let’s take a look at the evidence. General Health Benefits of Exercise We know that regular exercise has a wide range of positive effects on the body. It helps lower blood pressure, improve cardiovascular health,… Read more »
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Dr. Stacie Grossfeld’s Most Recommended Supplements
There are many natural supplements that can help with inflammation, pain, heart health, and more. Here are Dr. Grossfield’s top three supplements. Turmeric Supplements Turmeric is a spice that is a member of the ginger family. Curry powder often contains turmeric. The active portion of turmeric is curcumin (Curcuma longa). Turmeric treats inflammation and has… Read more »
Patient of the Month: Anne Shelburne
Meet our patient of the month Anne Shelburne! Anne and her husband, Tim, are both retired attorneys, who after meeting at the Brandeis School of Law, practiced law for 30 + years in Kentucky and North Carolina. Now the duo design, produce and sell decorative and functional art crafted from clay and wood out of… Read more »
I Broke My Collarbone… What’s Next?
A clavicle fracture, more commonly known as a broken collarbone, is a common injury and one that is most often the result of a hard blow or fall. Athletes who participate in contact sports are highly likely to suffer from broken collarbones; however, clavicle fractures are also common in car accident victims. This is especially… Read more »
Love Your Heart: 10 Ways to Keep Your Heart Healthy and Avoid Heart Disease
Coronary Heart Disease (CHD) is the most common type of heart disease to affect Americans and is also the type of heart disease that people are most likely to be talking about when discussing heart disease. CHD occurs when plaque builds up in the coronary arteries. Coronary arteries are the enlarged veins that move blood into… Read more »
10 Items You Need to Pack for Spring Break Travel
Spring break is the perfect time to get away from day-to-day life and take a trip to the beach. Whether you are a college student travelling with friends or a family looking to spend some quality time in a warm area, spring break is a great opportunity to break up the long stretch of winter, soak… Read more »
The Hows and Whys of Three Common Shoulder Injuries
Shoulder injuries are common because of how frequently the area’s utilized in day-to-day life and how many joints are involved. We often think of our shoulder as one unified area of our arm, but it is actually made up of many different muscles and tendons. These factors make it particularly vulnerable to injury. Because of… Read more »
Dr. Stacie L. Grossfeld, Orthopedic Surgeon at Orthopaedic Specialists, Welcomes Spanish Speaking Patients to Her Office in Louisville, KY
Louisville, KY. March 8, 2017. Louisville orthopedic surgeon and sports medicine physician Dr. Stacie L Grossfeld is welcoming Spanish speaking orthopedic patients to her private medical practice Orthopaedic Specialists. In order to make this easier, Dr. Grossfeld recently hired staff member Ashley Milburn to join her team. Ms. Milburn, who is fluent in both English… Read more »
Dr. Grossfeld Picked for Pumpkin Decorating Contest
Metro Specialty Surgery Center in Louisville, Kentucky is having a pumpkin decorating contest and guess who’s face they chose to decorate as a pumpkin? Dr. Grossfeld! The Details to Making Dr. Grossfeld The nurses decided that they wanted to decorate a pumpkin that looks like one of the doctors. They felt that Dr.Grossfeld’s wardrobe, jewelry… Read more »
Shoulder and Rotator Cuff Tears – Latest Research
We know that rotator cuff tears commonly affect one shoulder, especially in patients who are over age 55. However, there is a group of patients that not only tear one shoulder, but end up tearing their contralateral shoulder as well. There was a study published in the American Journal of Sports Medicine in May, 2015,… Read more »
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