What is Knee Arthritis? What is knee arthritis? Knee arthritis is when the cartilage in the knee breaks down. The articular cartilage in the knee protects the joint. Therefore in an arthritic knee, the cartilage slowly or in some cases quickly, detaches from the underling bones that make up the knee joint. Above all ,… Read more »
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Returning to Exercise After Having Coronavirus
The coronavirus pandemic continues to evolve, as does our understanding of what the virus does to our bodies. There is emerging research that points to potential harm if you exercise while infected or too soon after being infected. Let’s take a look at the research. Difficulty returning to activity after having coronavirus One area we… Read more »
Ankle Sprain Treatment Helps Early Recovery
Early Treatment for Ankle Sprains Result in a Quicker Recovery Early treatment for ankle sprains results in a quicker recovery. An ankle sprain is an injury that occurs with trauma. In addition, when the twisting injury occurs, up to 4 major ligaments in the ankle can tear. Therefore it can result in swelling, bruising and… Read more »
The Pediatric Wrist Buckle Fracture is Common
Pediatric Wrist Buckle Fracture The pediatric wrist buckle fracture is a common broken bone pattern in kids. It is a broken bone that commonly involves the radial bone in the wrist. For instance, the fracture occurs from a fall on an outstretched arm. There may be no noticeable deformity of the arm after a buckle… Read more »
Why Does My Knee Hurt?
Why Does My Knee Hurt? Why does my knee hurt? This is a common question I get asked as an orthopedic surgeon https://louisvillebones.com. For instance, common causes of knee pain are osteoarthritis, cartilage tears or ligament injury. Knee pain can start after an injury . In addition, it can also start after overuse. Knee pain… Read more »
The Benefits of Exercise for Your Immune System
Exercise has a lot of health benefits. There is significant data showing that it actually helps boost your immune system. Let’s take a look at the evidence. General Health Benefits of Exercise We know that regular exercise has a wide range of positive effects on the body. It helps lower blood pressure, improve cardiovascular health,… Read more »
Dr. Stacie Grossfeld’s Most Recommended Supplements
There are many natural supplements that can help with inflammation, pain, heart health, and more. Here are Dr. Grossfield’s top three supplements. Turmeric Supplements Turmeric is a spice that is a member of the ginger family. Curry powder often contains turmeric. The active portion of turmeric is curcumin (Curcuma longa). Turmeric treats inflammation and has… Read more »
Patient of the Month: Anne Shelburne
Meet our patient of the month Anne Shelburne! Anne and her husband, Tim, are both retired attorneys, who after meeting at the Brandeis School of Law, practiced law for 30 + years in Kentucky and North Carolina. Now the duo design, produce and sell decorative and functional art crafted from clay and wood out of… Read more »
I Broke My Collarbone… What’s Next?
A clavicle fracture, more commonly known as a broken collarbone, is a common injury and one that is most often the result of a hard blow or fall. Athletes who participate in contact sports are highly likely to suffer from broken collarbones; however, clavicle fractures are also common in car accident victims. This is especially… Read more »
Love Your Heart: 10 Ways to Keep Your Heart Healthy and Avoid Heart Disease
Coronary Heart Disease (CHD) is the most common type of heart disease to affect Americans and is also the type of heart disease that people are most likely to be talking about when discussing heart disease. CHD occurs when plaque builds up in the coronary arteries. Coronary arteries are the enlarged veins that move blood into… Read more »
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