If you’ve ever been to the Orthopaedic Specialists office, then you might know that it takes a village to keep things running smoothly. There isn’t a member of our office that we don’t appreciate and value! Today, we want to shine the spotlight on our billing department, which include our two gals, Angel McDowell and… Read more »
When coming across the terms osteoarthritis and osteoarthrosis, you might be wondering what these terms mean or whether or not they refer to the same condition. However, while osteoarthritis and osteoarthrosis sound extremely similar, they are actually different orthopedic conditions! First, it might be helpful to break down the terms osteoarthritis and osteoarthrosis in order… Read more »
There are many types of arthritis that plague the population. However, one of the strangest has to be palindromic rheumatism. Other names for this rare condition include palindromic rheumatoid arthritis, palindromic arthritis, or palindromic inflammatory arthritis. This form of inflammatory arthritis is characterized by short periods of joint pain and inflammation flare-ups. However, outside of… Read more »
It’s no secret that knees are an incredibly vital, yet vulnerable joint in our bodies. From supporting our weight to the ability to walk, having healthy, mobile knees is crucial to activity and our comfort when we move our bodies into different positions on different surfaces. When we were children, perhaps it was easy to… Read more »
From the Desk of Bess Fley: Tennis Elbow It’s that time of year when everyone is itching to get outside and enjoy the nice weather, and what better way than to play tennis or pickleball? Below, we’ll will discuss tips for both on and off the court to help prevent and successfully treat tennis elbow…. Read more »
Meet this month’s patient in the spotlight Gail Tucker! When COVID hit in March of 2020, Gail and her husband Dale (like many others) found themselves with a lot of extra time on their hands. Instead of going to the Northeast Branch YMCA, 4-5 times a week for the fitness center and water aerobics classes,… Read more »
Running is a wonderful physical activity that may also be one of the simplest for people to enjoy. All you need are some sneakers and comfortable clothing and off you go. Not only can running help you maintain a desirable weight, but it is also a great way to make your muscles stronger, to build… Read more »
As the 2022 Winter Olympic Games skate towards its finish, there’s a lot of anticipation around which country will take home the most medals. Right now, Norway and Germany are in the lead with 13 and 10 gold medals, respectively, while the United States trails with a formidable 8. While there’s plenty of good reason… Read more »
Ready to get rid of your old running sneakers, an ill-fitting sweatshirt, or a few pairs of sweatpants you never wear? Why not celebrate the season of giving and refresh your wardrobe by donating or recycling old fitness gear! The fashion industry is one of the biggest sources of pollutants, producing over 92 million tons… Read more »
Making time for exercise is always difficult, but it is especially challenging in the holiday season. Whether you feel restricted by freezing temperatures, limited daylight hours, or the pressure of familial and social obligations, you’re certainly not alone if you struggle to get your fitness in during the winter months! According to a Gallup poll,… Read more »
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