Posts Tagged: knee pain treatment

What is Osteochondritis Dissecans? More info from Louisville Orthopedic Surgeon

When cartilage becomes disconnected from the bone, people may experience a condition called osteochondritis dissecans. This joint condition most typically happens in the knees but it can also affect other bodily joints like the elbows. While more common in men, people of all ages may experience osteochondritis dissecans. Some people do not experience any symptoms… Read more »

What is New in Knee Osteoarthritis

Exercises Three types of exercises that are recommended for patients with knee osteoarthritis: flexibility, resistance and cardiovascular flexibility exercises.  All three are very good for easing stiff joints which will help patients with their ADLs. It is recommended that the stretches be done in the morning. It may be easiest to perform them in warm bath… Read more »