Every person gains muscle mass and strength from birth until middle age. However, after the age of 30, your muscles start to weaken and lose functionality. The cause of this muscle loss is age-related and while it can be treated, it cannot be prevented. Sarcopenia is when the loss of muscle mass becomes so severe… Read more »
Posts Tagged: louisville
South Oldham High School Athletic Trainer Kelly Dike Loves Helping Youth Athletes Reach Their Potential
If every school had an athletic trainer as dedicated, knowledgeable and passionate about their work, there’s no doubt the number of youth sports injuries would significantly drop, while the overall athletic performance would noticeably increase. But Kelly Dike is one of a kind and it’s certain that very few school athletic programs have an athletic… Read more »
8 Facts from a Recent Study on ACL Reconstructions from the American Journal of Sports Medicine
Dr. Stacie Grossfeld is a double board-certified surgeon in the fields of orthopedic surgery and also sports medicine. Her combination of specialties means that she spends a lot of time working with injured athletes around Louisville, KY. One of the most common injuries among high school and college athletes are torn Anterior Cruciate Ligaments (ACLs)…. Read more »
Hyponatremia: The Signs and Symptoms
It is a common misconception that sodium is bad for you. While excessive sodium levels can be dangerous and put you at a risk for certain health issues, your body needs sodium. Sodium is on the periodic table of elements and is an electrolyte. When the right amount of sodium is in the body, it… Read more »
Back Pain During Pregnancy: How To Find Relief
Pregnancy is a miracle in and of itself; however, that doesn’t mean that the entire process is painless. For most women, the excitement of bringing a child into the world overpowers any discomfort. That is not the case for everyone though. Some women find themselves in quite a bit of pain while pregnant. One of… Read more »
Lyme Disease and the Potential for Lyme Arthritis
Catching Lyme disease alone is already an unwanted and complicated concern. To make matters worse, if left untreated for too long Lyme disease can lead to the development of lyme arthritis.It is especially important for doctors to be vigilant when it comes to examining patients who show symptoms of joint pain after being affected by… Read more »
15 Habits of Healthy People
While eating nutritious foods and working out are great ways to improve your health, there is so much more to consider. Health and wellness requires a holistic approach that not only focuses on nutrition and fitness, but other areas as well. In order to achieve optimal health, it may be worth your while to take a look… Read more »
Local Marathoner Shares Orthopaedic Specialists Experience
When many of us are still at home sound asleep, Andy Gunkler has already completed his first workout of the day. Most days Gunkler wakes up at 4:45 a.m. and heads to the YMCA Norton Commons a short while later for spin classes, weight lifting and swimming. When not at the YMCA, you might see him around town… Read more »
Are There Benefits in Undergoing ACL Reconstruction After 60?
ACL stands for Anterior Cruciate Ligament and this part of the human body runs between the femur and the tibia. It is one of a pair of cruciate ligaments in the human knee. The other is the Posterior Cruciate Ligament which is located deeper within the knee joint. When an ACL is injured, or torn,… Read more »
Loving Your Shoulders: 5 Shoulder Strengthening Exercises that Benefit Shoulder Health
This July, Orthopaedic Specialists is raising awareness about shoulder health through blog posts. These posts will focus on medical research regarding shoulder injuries as well as shoulder strengthening exercises and tips. If you struggle with pain and tightness in your shoulders that prevents you from living your life to the fullest, follow along for five… Read more »
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