While eating nutritious foods and working out are great ways to improve your health, there is so much more to consider. Health and wellness requires a holistic approach that not only focuses on nutrition and fitness, but other areas as well. In order to achieve optimal health, it may be worth your while to take a look… Read more »
Posts By: Stacie Grossfeld
Local Marathoner Shares Orthopaedic Specialists Experience
When many of us are still at home sound asleep, Andy Gunkler has already completed his first workout of the day. Most days Gunkler wakes up at 4:45 a.m. and heads to the YMCA Norton Commons a short while later for spin classes, weight lifting and swimming. When not at the YMCA, you might see him around town… Read more »
Knee Osteoarthritis: 3 Types of Recommended Exercise
Knee Osteoarthritis is a common type of arthritis that often occurs in older people, but can affect younger people, as well. Osteoarthritis of the knee is a degenerative disease that occurs when the flexible, sponge-like tissue between joints wears down. When this tissue wears down, joints no longer have padding between them and bone rubs… Read more »
Top 10 Things You Should Know About Shoulder Dislocation Injuries
Shoulder dislocation injuries can be painful and debilitating if one does not seek proper medical attention following the injury. For most, this injury occurs due to a traumatic event or during a sports game. In sports like football, hockey and basketball, shoulder dislocations are more prevalent due to the level of contact involved. While this injury… Read more »
Concussions in the NFL: A Study in Review
The frequency in which concussions occur in the National Football League (NFL) is an issue of concern. In the March issue of the American Journal of Sports Medicine, authors Michael Clark, Breton Asken, et al. explore the relationship between concussions and the mechanisms by which they occur. The authors state that although there is a… Read more »
Four Layers of The Hip & How They Factor Into Athletic Injuries
A recent article from the April edition of American Academy of Orthopaedic Surgeons focused on how hip injuries can lead to long-term negative effects within the athletic community. To thoroughly explain how these injuries occur, the authors Dean Lynch, Aseesh Bedi, and Christopher Larson discuss the hip joint according to four separate layers. The Osseous… Read more »
Shoulder Dislocation Research Discovers Age as Biggest Threat
Competitive sports and accidents may result in shoulder dislocation injuries for some individuals. This type of injury is treated through rehabilitation, immobility, and sometimes surgery. Shoulder dislocations can be debilitating, uncomfortable and painful. Dr. Grossfeld has some of the latest research on shoulder dislocations to help you better understand this injury and further complications. The researchers evaluated… Read more »
Are There Benefits in Undergoing ACL Reconstruction After 60?
ACL stands for Anterior Cruciate Ligament and this part of the human body runs between the femur and the tibia. It is one of a pair of cruciate ligaments in the human knee. The other is the Posterior Cruciate Ligament which is located deeper within the knee joint. When an ACL is injured, or torn,… Read more »
Loving Your Shoulders: 5 Shoulder Strengthening Exercises that Benefit Shoulder Health
This July, Orthopaedic Specialists is raising awareness about shoulder health through blog posts. These posts will focus on medical research regarding shoulder injuries as well as shoulder strengthening exercises and tips. If you struggle with pain and tightness in your shoulders that prevents you from living your life to the fullest, follow along for five… Read more »
Lyme Disease Symptoms in Women
Lyme disease is a bacterial infection that is transmitted by Ixodes ticks, more commonly known as deer ticks. These nymphal ticks are about the size of poppy seeds, yet they carry the dangerous Lyme disease in their bites. Ticks are thought of as insects, but they are actually arachnids that are related to scorpions and… Read more »
Recent Comments