Posts Categorized: Injury Prevention

High Cholesterol and Rotator Cuff Repair Surgical Recovery

Does High Cholesterol Impact Rotator Cuff Healing After Surgery? Rotator cuff tears are a common condition that cause pain and functional disability. About half of the general population older than 60 years of age has either a partial or full thickness rotator cuff tear and they are completely asymptomatic. Surgery to repair the rotator is widely practiced and… Read more »

10 Symptoms of Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common condition that causes numbness, tingling, weakness, and other discomforts in your hands and fingers. A pinched median nerve in your wrist causes these discomforts. The median nerve, along with other related tendons, travels from your forearm to your hand inside a small space called the carpal tunnel. This nerve… Read more »

Ruptured Tendons in Anabolic Steroid Users

Steroid use is more frequent with the intense level of competition in today’s sports. For bodybuilders, the consumption of steroids allows these individuals to grow their existing muscles in size. These types of drugs help bodybuilders burn fat, gain muscle and achieve a desired body appearance for competition. While steroid use is illegal without a doctor’s prescription, many athletes… Read more »

Does Undergoing ACL Reconstruction Surgery Help Your Knee in the Future?

ACL reconstruction surgery has been scientifically proven to provide more stability to your knee. This treatment option allows you to get back to your regular activities, sports and work responsibilities that may require twisting, turning and jumping. While acl reconstruction surgery has proven to be a positive outcome to treat ACL tears, some patients decide against undergoing ACL reconstruction surgery for various… Read more »

Life After ACL Injury – Risk for Secondary Injury in Youth Athletes

“If You Have an ACL injury and Undergo Surgery, is There a Risk for Secondary Injury in Youth Athletes?” Understandably, many youth athletes, parents and physicians are concerned with secondary injury, especially following common injuries like an ACL injury. Youth athletes that undergo surgery following an ACL surgery should receive the best outcome for their future. Many athletes… Read more »

Don’t Forget Your Brain Exercises

With all of the latest research, studies and exercises created to improve your muscle and bone health, it’s easy to forget to strengthen your brain as well. Your brain is responsible for your thoughts, actions, relationships, and so much more. As we age our brains begin to slow down and some cognitive abilities may decrease… Read more »

What Does it Take to be a Team Physician?

The American Academy of Orthopedic Surgeons published an article this June where they interviewed four prominent orthopedic surgeons who are also team physicians for pro sport teams. Dr. James Andrews, Dr. Brian Cole, Dr. Anthony Miniaci, and Dr. Frederick Azar. The orthopaedic surgeons talked about what it takes to be a team physician. This includes some of the trials… Read more »

MRI Research Reveals Cause of ACL Injury

ACL injuries are responsible for pain, surgery and lots of physical therapy. Most of these injuries occur through non-contact sports or accidents sustained off of the courts or field. Researchers and physicians are working tirelessly to understand the cause of ACL injury to develop preventive programs to reduce this knee injury. Because of the current… Read more »

Study Finds that Vitamin D is a Risk Factor for Stress Fractures

Stress Fracture Treatment and Vitamin D Stress fractures are known for causing tiny cracks in a bone and pain to the affected area. This type of injury is often sustained through repetitive movements or overuse common in sports like long-distance running. Many individuals and athletes that run long distances or those that engage in activities that… Read more »

ACL Reconstruction Surgery and Sports Participation in Athletes

We’re constantly learning new information regarding ACL injuries and sports participation. This common sports injury requires extensive rehabilitation, handwork and commitment. And there is always the fear of tearing the ACL again for athletes that gotten back out on the court or field. While every case is specific for each athlete and injury, new information about ACL reconstruction surgery… Read more »