According to the latest medical research, you can reduce joint stress on your body by living a healthy lifestyle along with appropriate weight loss. Reduce Joint Stress By Shedding Pounds “A new study shows that for each pound of body weight loss, there is a 4 pound reduction in joint stress among overweight and obese people with… Read more »
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Protein Bar Recipes
While protein shakes combined with a diet of fresh vegetables, fruits, legumes, lean meats, fish and nuts, is recommended, sometimes you need a healthy and quick option that also tastes great. Protein bars can be a great option, especially when they are loaded with healthy ingredients. Here are some protein bar recipes to try that… Read more »
Hip Surgery and Knee Replacement Surgery for Osteoarthritis Treatment
Knee Replacement Surgery or Hip Surgery for Osteoarthritis Treatment. Researchers led by Sankar (2013) and colleagues and published in Osteoarthritis and Cartilage look at return to work after knee or hip replacement surgery to treat osteoarthritis. Noting that hip and knee replacement surgeries are increasingly common among younger people, researchers looked at data to examine return… Read more »
ADHD Symptoms on the Rise in Kids Along with other Children’s Mental Health Conditions
ADHD Symptoms and other Mental Disorders Increase among Kids Recent research by the Center for Disease Control (CDC) reported that children between 3 and 17 years of age were more likely to experience mental disorders including ADHD symptoms. The range of conditions identified by the CDC included depression, autism spectrum disorders, Tourette syndrome, ADHD and anxiety…. Read more »
Elite Ballet Dancers During Winter – Does Vitamin D Supplement Make a Difference?
Vitamin D Supplement and Ballet Dancers A research team led by Dr. Matthew Wyon and colleagues (2013) looked at the effect that a vitamin D supplement had on two dozen classical ballet dancers during winter training months in order to better understand the effect of low exposure to sunlight. Researchers found that the dancers who… Read more »
Knee Osteoarthritis and Vitamin K Deficiency – Learn more on latest research from Louisville Orthopedic
Knee Osteoarthritis and Vitamin K Researchers led by Misra (2013) and colleagues studying knee osteoarthritis, one of the most common causes of disability for older individuals in the United States, looked at the role vitamin K might play in early changes linked to osteoarthritis. Looking at 1180 people with an average age of 62 years,… Read more »
Plica Syndrome or Synovial Plica Syndrome – More on this Knee Injury from Orthopedic Surgeon Louisville KY
What is Plica Syndrome? Plica Syndrome, sometimes called Synovial Plica Syndrome, is a knee condition linked to synovial tissue in the knee. Synovial tissue or membrane is a thin and soft tissue that provides lining to joints and joint cavities. Some individuals are more likely to experience irritation of the synovial plica than others –… Read more »
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