Protection from Sun during Outdoor Activity
Now that summer is coming, and sunnier days are ahead, thinking about protection from the sun is especially important for people who engage in a lot of outdoor activity including outdoor athletes.
Many people experience excessive UV exposure and perhaps athletes in particular. Reasons identified by researchers Jinna and Adams (2013) published in Sports Medicine to explain intense UV exposure include not using sunscreen, not covering skin with clothing, UV radiation as reflected by either water or snow, UV radiation changes due to altitude, sweat induced skin photosensitivity, time outside from childhood, time outside during high UV radiation periods. (more…)
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