Plantar Fasciitis and Other Common Heel Pain Causes Some of the most common causes of heel pain are: plantar fasciitis / heel spurs (also known as plantar fasciitis), calcaneal stress fracture, achilles tendinitis, and tarsal tunnel syndrome. Follow along to learn more about identifying the cause of your heel pain, along with common treatment recommendations for… Read more »
Posts Categorized: Foot and Ankle Injuries
Foot Bones Quiz
How Much Do You Know About The Bones In Your Feet? Take this quiz about foot bones and find out! Q 1. How many bones are in your foot? A. 26 Q 2. Can you name all the bones in the foot? A. Calcaneus, talus, navicular, cuneiforms, cuboid , metatarsals, proximal phalanx, middle phalanx and distal… Read more »
Do You Have Foot Pain? It’s “Be Good To Your Feet Month” At Orthopaedic Specialists
Louisville’s Orthopaedic Specialists is celebrating “Be Good To Your Feet Month” to offer some relief to those suffering from foot pain. Board certified orthopedic surgeon and sports medicine physician Dr. Stacie Grossfeld is focusing on the importance of healthy feet and foot care to eliminate foot pain during the month of October. With 26 bones in… Read more »
Suffering from an Ankle Sprain?
Did you know that an ankle sprain is one of the most common types of injuries? People of all ages may experience an ankle sprain and they can be very painful, even making it walking difficult. Ankle sprains are generally graded by severity ranging from a grade 1 ankle sprain which is less severe to a… Read more »
Sports Injury Prevention for Kids and the Importance of Balance
Researchers in Denmark considered whether a child’s ability to balance – referred to as “sway performance” – had an impact on injury risk. Dr. L Runge Larsen and colleagues thought that excessive sway would be linked to an overall increase in injuries. Over 1,000 kids between 8 and 14 years of age participated in the… Read more »
Ankle Sprains – An Overview of this Common Sports Injury
Ankle Sprain Injury – Ankle sprains are one of the most common types of injuries. Researchers led by Dr. Cailbhe Doherty and colleagues (2013) conducted a review of research on ankle sprain injuries, identifying a total of 144 separate studies. Based on this meta-analysis, the researchers found that the sports with the highest rate of… Read more »
Common Running Injuries Plaguing Runners
If you are an experienced runner gearing up for a fall race, or new to the sport and hoping to build up your mileage, learning about common running injuries is an important way to get thinking about injury prevention. A team of researchers led by Dr. Alexandre Dias Lopes and colleagues published study results about major musculoskeletal injuries… Read more »
Ankle Sprains A Serious Problem – Sports Injury Data for US High School Athletes
According to Dr. David Swenson and colleagues (2013) in research published in the Journal of Sports Medicine, ankle sprains are a problem for kids participating in high school sports. The most common ligament injured and involved in more than 4 out of 5 sprains is the anterior talofibular ligament.
Running Injuries, Running Injury Rates and Foot Strike – More from Sports Medicine and Orthopaedic Specialists Louisville Kentucky
Harvard University researchers lead by Dr. Adam Daoud compared runners who forefoot strike compared to those who rear foot strike (or land more on their heels). Their sample included collegiate cross country runners. They found that seven out of 10 used a rear foot strike. Approximately three out of four suffered from some type of moderate… Read more »
Basketball Injuries Among Women – More Info from Sports Medicine Physician in Louisville, KY
Basketball players, especially females, often suffer from knee injuries like anterior cruciate ligament tears or ACL tears and meniscus injuries. Dr. Moira McCarthy and colleagues (2013) conducted an epidemiological study looking at the demographic data of female college basketball players. Research results showed that about 48% of the athletes suffered from an ankle sprain.
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